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Glutamine is a supplement that can assist with a lot of benefits to the body. Some include the ability of releasing extra growth hormones and quick recovery.
This supplement also helps with the increased levels of insulin release and the regulating protein synthesis.
But as of the more interesting of the benefits of this supplement it can act as a cell volumizer for the body. Which makes it by far one the more intriguing benefits especially to bodybuilders.
If your wondering why this is so it is because it means it's the muscles in the body can retain more water.
And as a result the size of the bodies muscle increase.
As of other important benefits of Glutamine it is also a supplement that helps with fueling the immune system and the transferring of nitrogen within organs of the body.