If your tired of yoyo diets and want the right type of diet this one may be the one for you. It is a high protein diet that will allow you to eat as much as you want which includes fish ,beef , chicken and yes even pork.
So listed below is a list of what you can eat and a list of what you can't eat.
Foods that you can eat on this diet.
Bacon
Cheese
Ham
Butter
Eggs
Nuts
High fat salad dressing
Chicken
Steak
Spinach
Broccoli
Cauliflower
Straw Berries
Whey Protein
Foods you should eat less of on this diet.
Potatoes
Rice
Breads
Cereal
Candy
Cake
Cookies
Carrot's
Bananas
Apples
Disclaimer
Remember to consult a doctor before going on this diet or any other diet on Boeafitness.com.
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