If your tired of yo-yo diets and want the right type of diet, this may be the diet for you.
The following diet is a high protein diet that will allow you to eat as much as you want and includes fish ,beef , chicken and even pork.
Listed below is a list of what you can eat and a list of what you can't eat.
Foods that you can eat on this diet:
Bacon
Cheese
Ham
Butter
Eggs
Nuts
High fat salad dressing
Chicken
Steak
Spinach
Broccoli
Cauliflower
Straw Berries
Whey protein
Foods you should eat less of on this diet:
Potatoes
Rice
Breads
Cereal
Candy
Cake
Cookies
Carrot's
Bananas
Apples
Disclaimer
Please consult a doctor before using this diet or any other diet on Boeafitness.com.